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How to Defend Against 5 Common Emotional Vampires
Adapted from the new book, "The Ecstasy of Surrender" come these silver-bullet tips to avoid an emotional drain.

Emotional vampires wear many different disguises, from workplace bullies to needy relatives to poor-me complainers. Intentionally or not, these people can make us feel depressed, overwhelmed, defensive, wiped out, and angry.

Without effective self-defense strategies to keep them at bay, victims of emotional vampires sometimes develop unhealthy behaviors and symptoms, such as overeating, isolating, mood swings, or feeling fatigued. They also get drawn into unhealthy relationships. ...Read More

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