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life advice
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The Journey of Marrying Oneself When you decide to marry yourself, divorce is not an option and the result is transformative. As I was going towards divorce in 1986, I found myself contemplating, "What is a marriage in which there is no divorce?" “ I greeted myself every morning in the way I had longed for with others and my last words to myself each night were tender and honoring.” Marrying myself led to knowing that I have what I need within myself. My primary relationship is always with myself. I am born and die with myself, as me. Everything in between these two points is filtered through my relationship with myself. This understanding leads to the empowerment of the realization that I am "responsible" for my own experience in life. The word "responsible" translates to "able to respond." In order to respond, as in any good relationship, this calls upon deep listening—to my insides—and the desire and commitment to be with whatever arises and to show up for myself in the ways that matter. Being in a conscious primary relationship with myself is the grounding I always longed for. During the nine months I was engaged to myself, I contemplated my vows and intentions that I wanted to commit to for the rest of my life. I spent a lot of time working on these vows and refining them so that they fully resounded with truth, making sure the wording was something I could actually enact—practical, real and authentic… Some of my commitments are stated as intentions versus vows. I discovered that some things I could not actually "vow" to. For example, I can’t really "vow" to accept and love myself at all times. I can have the intention to grow towards accepting and loving myself each and every day or said in another way, I can vow to return to remembering to bring acceptance and love as soon as possible to myself and to ask for help when I need to in order to do so. My vows and intentions are my guideposts for my way of navigating through life. I hold them as my "grounding" and "rising" of myself. As my "grounding," they are clear guidelines that help me to remain true to myself. As my "rising" they continually engage, uplift and invite me to grow into my "higher" self… Since my marriage to myself, everything that occurs in life, without exception, is experienced through the vows that I have taken with myself. My marriage to myself is the antidote to the codependency that I played out in my marriage to my husband. Instead of focusing on him and trying to help him heal so that he could be a better partner to me, I re-directed this intense and passionate focus to myself. As I shifted my attention away from him to me, I remember feeling a tinge of excitement! I knew how much love and attention I brought to him—and now I was about to receive all of that love! The engagement process that led to marrying myself brought me to truly knowing myself, trusting myself, and loving myself. I became very comfortable in my own skin, and I grew to feel truly full and whole with my-self. The experience of marrying myself birthed me into a richness in my relationship with myself that I never felt before—and a trust that my life choices are and will continue to be in true alignment with my core. And, nobody can take it away. “ Through marrying myself, I grew confident that I would not betray or abandon myself again.” No one can diminish me or my experiences because in my commitment to myself, I won’t give anyone that kind of power. In my commitment to marry myself, I learned how to bring love and compassion to myself. I referred to my engagement to myself as my "baking" time. And that is exactly what being engaged is about—not only wedding preparations but also during engagement, we "up the ante" on uncovering sabotaging patterns, ironing out the kinks, and furthering healthy ways of communing so that the love can flow more fully and deeply. That was in 1986—a long time ago. Yet, this marriage to myself continues to be my anchor and guide for how to be true to myself, how to set boundaries with others, how to be clear and articulate what I really need and want, how to honor myself, give to myself, prioritize myself and love my experience of life—as me. Through marrying myself, I grew confident that I would not betray or abandon myself again. My marriage to myself reminds me that the most important relationship is with myself—and if that is not in its right place, then all else is also off. And I must add that life is so much sweeter when I am awake to myself and fully engaged with growing in love with myself and being me. After I married myself in India, I gave a weekend workshop with women which led them through the process of marrying themselves. They loved it but I knew it missed the "baking" process because it took place over three days instead of a year. In 2017, I led another group of women in the "journey of marrying yourself." We met monthly for over a year, which included getting engaged to oneself and participating in guided powerful inner work that eventually led to the wedding day in which we were all privileged to be present for one another’s intimate and sacred experience of making vows to oneself. It was "beyond words" beautiful and powerful to witness women marrying themselves following the thorough "baking" process that authentically leads to knowing, trusting, loving and beholding oneself. I am about to embark on facilitating another journey of marrying oneself that begins this September. I can feel the eagerness of the women to come into the power of marrying themselves. What would it be like for you to embark on the deep and transformative process of marrying yourself? To embrace and marry all parts of yourself—your fear and tender vulnerable aspects, your defenses, your brokenness, your strengths, your wounds, your resiliency, your intuition, your wisdom, your sensitivity, your sensuality, your gut, your core, your heart, your laugh, your tears, your anger, your resistance, your sexuality, and every age and part of you that syntheses into your exceptional unique self that is now and always your true primary beloved partner—and divorce is not an option. Deva Joy Gouss, LCSW, is a psychotherapist in private practice in Atlanta Georgia for over 30 years. She and her husband give weekend couple retreat workshops called Nurturing Your Love. She also facilitates many other kinds of trainings and workshops including Council of All Beings, Tribe Time, Marrying Yourself, Yoga and Movement Celebration to name a few. She is author of "Re-arranged, Never the same: The Nature of Grief and Toolbox of Hope, For When Your Body Doesn’t Feel Good." Visit Deva Joy at www.healingheartcommunications.com/. |
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