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Instead of acting on impulses and making quick decisions, take your time to think about the impact it will have on you and your marriage.


Finding a balance between nice and assertive in your marriage is possible. Here’s how.

Spouse got you frustrated? 4 tips to stay focused on the good stuff!

Are things becoming stale in your marriage? Use these tips to bring new light and get excited about your marriage again!

What’s the difference between one who helps versus one who enables? Here are some quick tips on how you can put an end to your spouse’s bad behavior by helping, not enabling.

Don't confuse approval with the love in your marriage. Dr. Nelson explains the difference and how that understanding will improve your marriage.

Is the fear of loving yourself and those around you ruining your life. See why you might be afraid to look on the bright side of things.

Learn how mental rehearsal can help you and your spouse communicate more effectively.

Sometimes it feels like you’re doing everything, while your spouse does nothing. Use these tips to talk less and get more of what you want.

Don't let life's "stuff" muck up your marriage. Read on to help put the negative behind you.

When you have a gut instinct about something, what's an appropriate response?

Self-pity is a seductive drug. Make it a point to squash it in 2011.

How you can stop pointing the finger at yourself and your spouse and start resolving the issues at hand.

Why it’s important to be yourself and do what makes you happy in order to have a stronger marriage.

Use these 3 tips to help you or your spouse keep their composure if they become unemployed

How negative events can translate into positive avenues of progress and help you explore deeper issues in your marriage.

Don’t let lulls in your marriage dictate its future. Stay positive and use these tips to avoid the temptation of an extra marital affair.

4 ways to help end misplaced anger and say the right things without reacting negatively.

How you can keep anxiety in check before it ruins your relationship.

Sometimes your spouse’s perfectionist quarks can drive you up the wall. Here are a few ways to accept them as a positive.

Dr. Nelson offers some advice on how to take your stress levels and flip them to increase the amount of joy in your life.

Why fear (particularly from a job loss) should never dictate the positive forces in your marriage.

Listening isn't the easiest thing to do, but it can if you follow a few simple steps.

How to take an objective look at yourself and change the things you don't like.

Relieve stress this holiday season with a few simple phrases.

Your body language says more than you might think. Don't send mixed messages to your spouse by saying one thing with your mouth and another with your body.

How to deal with anger without losing your head or your spouse.

Understanding your spouse comes by understanding their point of view.

Talking poorly about your spouse with your friends may be fun, but it can damage your marriage.

Don't let worry become a habit in your marriage or your life. Here's how.

The answer on how to receive appreciation for all that you do in your marriage may surprise you.

Take a step back and use some problem solving skills to deter unwanted stress.

How being enthusiastic in your marriage can lead to a brighter future.

How appreciating your partner is the best way to rekindle the magic of your early years.

Rediscover the prince in your man this Valentine’s Day.

9 Ways to make '09 the best year yet!

3 ways to accept your spouse's differences.

Whether you're in a good or bad relationship, familiarity is comfort. Learn to value your good marriage.

Acceptance and appreciation go hand-in-hand. When loving, it's important to not just focus on the negatives.

It’s time to own up and be responsible for yourself and your actions. Here's how.

You don’t have to be a clone to your spouse. Acknowledging your differences is a healthy way to bridge many gaps.

Building the courage to get things off your chest is the hardest part.

Using control as a means of getting what you want isn’t the way to go if you want something done.

Does your relationship seem unbalanced to you? Dr. Nelson examines your frustrations and gives some simple steps to balance the playing field.

The perfect gift doesn’t have a price tag. It’s the little things that mean the most.

Start the new year off by taking a look at the world and your spouse with fresh eyes.

Find out how interacting with your spouse and friends differently during the holidays can seriously cut down on the drama.


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